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In this week’s episode, Sarah discusses one of the newest fad diet trends, Optavia. Everything I mention in this podcast can be found on their site. I didn’t just pull this information out of thin air. This program is “backed” by dieticians, scientists, and physicians. I call this negligence. You cannot convince me otherwise, and I encourage you to take a listen and see for yourself. This is a hot-button topic for many, and I am tired of this “diet” being encouraged by other women. We must stop looking for the quick fix, dig deep, and do the hard work.
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