This week on Friday NO Filter, Sarah will discuss the importance of nutrition. So many are worried about the kind of movement they do, but at the end of the day, if you aren’t fueling your movement properly, it won’t matter. You can easily undereat OR overeat - depending on your goal. No matter what, nutrition will always matter.
—--------------------------------------------------------------------------------------------------------------------------
To apply for 1-1 coaching: 1-1 coaching
To schedule a Strategy Session w/Coach Sarah: Strategy Session
Follow Sarah on IG: Vetwifefitmom
Ways to work with me: Ways to work with me!
For some amazing resources and FREE SHIT FRIDAY - be sure to be a part of Coach Sarah’s Fitness Freedom Forever community on FB:Free FB Group
—----------------------------------------------------------------------------------------------------------------------------