Do you have a ride or die? I do - and you are lucky enough to meet her - at least virtually. Meet my BFF Ashley (Ash-a-ley)Shwark - from da U.P of MI, struggled with weight her whole life and got diagnosed with Hashimoto's around 2010. If you make it past the first 5-10 minutes of laughing our asses off, and I hope you do - you are going to dive deep not just into our past, but the different ways we both got to where we are now with our health. And I will tell you it has been a journey for us. It’s a great way to show you that there is no one “right” way to make this journey happen and that anything is possible no matter what obstacles are in your way! —---------------------------------------------------------------------------------------------------------------------------- To Apply for 1-1 Coaching for the 3-2-FREE Fitness Freedom Forever Method: https://getcpfitnow.typeform.com/to/uzh5qonn For some amazing resources and FREE SHIT FRIDAY - be sure to be a part of my Fitness Freedom Forever community on FB: https://www.facebook.com/groups/424114081989744 Follow Sarah on IG: https://www.instagram.com/vetwifefitmom/