In this episode, I discuss HOW to start taking back who we are as a person, and to start getting away from the many titles we are given. It’s incredibly hard for us to do things like say no, and tell others we need to time to ourselves, but if we do not begin to do this, we will lose ourself, who we are to the core, forever. You can never fill someone else’s cup from an empty one. Time to start filling your own cup!