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This is a hot-button topic in the fitness industry. I do believe this is not a cut-and-dry yes or no either. Some will say yes, you can, and others will say no, you cannot. While this is possible scientifically, there must be a perfect storm. There are certain circumstances that it will work, and they aren’t many. Muscle and fat take on different properties and have play different functions in our bodies. Take a listen and let me know if you agree or disagree.
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