Week 8 of FNF, Coach Sarah talks about your goals.
It is very common to see ladies trying to achieve many different goals at one time, but end up getting nowhere just to get frustrated.
Are you trying to lose weight? Gain Muscle? Grow a booty? Be a marathon runner? “Tone”? Hit PR’s in the gym? It’s hard to focus on one thing, but it is a requirement.
Each of these requires a different avenue and method. So which are you trying to do, and do you know what you’re supposed to do to achieve the results you’re trying to get?
Coach Sarah did a whole Masterclass on goal setting - so if you need some help - click the links below and be sure to get it!
Don’t forget that Cutz N’ Curvz is now live, so click below and get ready to move that needle during the holiday season! It starts November 1st!
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To apply for 1-1 coaching: 1-1 coaching
CUTZ N’ CURVZ: Healthy Holiday Roadmap: Click HERE to sign up! - group coaching
Follow Sarah on IG: Vetwifefitmom
Ways to work with me: Ways to work with me!
For some amazing resources and FREE SHIT FRIDAY - be sure to be a part of Coach Sarah’s Fitness Freedom Forever community on FB:Free FB Group
To schedule a Strategy Session w/Coach Sarah: Strategy Session
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