Fat Loss Basics: Ditch The Diet Culture

39: Friday NO Filter - A Bat To The Knees

Episode Notes

Episode 39 - Friday NO Filter - A Bat To The Knees

Welcome to the very first Friday NO Filter!  These are short quick and to the point rants Coach Sarah wants to dive into! 

This week on Friday NO Filter, Coach Sarah talks about building each other up instead of knocking each other down! 

Remember that we are on the same team and want everyone to succeed…right?

So let’s start acting like it!

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To apply for 1-1 coaching: 1-1 coaching

Ways to work with me: Ways to work with me!

For some amazing resources and FREE SHIT FRIDAY - be sure to be a part of Coach Sarah’s Fitness Freedom Forever community on FB:Free FB Group

To schedule a Strategy Session w/Coach Sarah: Strategy Session

 

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