Fat Loss Basics: Ditch The Diet Culture

49: Friday NO Filter - Coaching Red Flags

Episode Notes

In week five of FNF, Coach Sarah talks about what red flags you want to look out for when hiring a fitness and nutrition coach.  If what you are going after is individualized, it must be just that. 

Keep in mind that the coach should be interviewing you as well!

Here are seven red flags to be on the lookout for!  

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To apply for 1-1 coaching: 1-1 coaching

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Ways to work with me: Ways to work with me!

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