Fat Loss Basics: Ditch The Diet Culture

65: Friday NO Filter - Mourning The Woman You Once Were

Episode Notes

**THE BASICS CHALLENGE IS LIVE!  CLICK HERE!

This week on Friday NO Filter, Coach Sarah talks about how not only does preganancy change who we are, but many experiences in life changes the person on the other side of the experience.  Are you honoring the woman that you once were - she got you where you’re at today - and where you will continue to go. 

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