Fat Loss Basics: Ditch The Diet Culture

48: Get You One!

Episode Summary

This week, Coach Sarah talks about finding your person. Do you have one? A person who can be your backbone? Someone who will push you to do your best, be your best, and call you out when you need it? I know that I wouldn’t be who I am or where I am without my husband. And maybe your person is your spouse. It could be a friend, a coworker, a sibling, a coach - it doesn’t matter. You need someone who can support you to this level that my husband does. If you don’t have one, you need to start finding one. Sometimes we cannot see in ourselves what others can see, and it takes someone else to show us what we are truly capable of! —--------------------------------------------------------------------------------------------------------------------------- To apply for 1-1 coaching: 1-1 coaching FREE Learning Labels Masterclass: Sign Up HERE Ways to work with me: Ways to work with me! For some amazing resources and FREE SHIT FRIDAY - be sure to be a part of Coach Sarah’s Fitness Freedom Forever community on FB:Free FB Group To schedule a Strategy Session w/Coach Sarah: Strategy Session Follow Sarah on IG: Vetwifefitmom —----------------------------------------------------------------------------------------------------------------------------