In this episode, Coach Sarah talks about some hard truths, or in this case, we can call them hard pills. Sometimes we have certain thoughts and feelings about our weight loss journey because others have told us it will be this way or that way. But the truth of the matter is, more often than not, we have to do things we don’t like that are not comfortable, and we are not ready for the patience we are going to need. It is also important to remember that your experience will NOT be like someone else’s, and their truths are not yours. She is going to touch on 11 hard pills you had better get ready for. —--------------------------------------------------------------------------------------------------------------------------- To apply for 1-1 coaching: https://linktr.ee/consistencyoverperfection For some amazing resources and FREE SHIT FRIDAY - be sure to be a part of Coach Sarah’s Fitness Freedom Forever community on FB:https://linktr.ee/consistencyoverperfection To schedule a Strategy Session w/Coach Sarah: https://linktr.ee/consistencyoverperfection Follow Sarah on IG: https://www.instagram.com/vetwifefitmom/ —----------------------------------------------------------------------------------------------------------------------------