this episode I have on Coach Makena Romagnano, talking about what a revere diet is. It’s a fairly new fun buzz word going around the fitness industry now, so we break it down for you. What is it? How do you know if you need to do it? For how long? This is a really good one for those of you that are doing “all the things” and seeing no results. You can find her here: IG: https://www.instagram.com/balancedmakena/ FB: https://www.facebook.com/groups/436100631101989/?ref=share TT: https://vm.tiktok.com/TTPdkEmPTW/