This week, Sarah Interviews Dr. Hannah Brandt! Dr. Hannah is a doctor of physical therapy, certified personal trainer, integrative and functional nutrition therapy practitioner, and founder/owner of HLB lifestyle, a virtual health and fitness coaching business for women. She excels at helping driven career women and women in health care break through the “accepted norms” of diet culture/weight loss and instead embrace what optimal health truly means.
This week we discuss a multitude of topics, such as self-sabotage, expectations, and a variety of other topics that we both find very common with our clients. We hit some hard truths and tough love, but at the end of the day, we always want our clients to succeed!
IG: @havingandeatingcake
Connect With Dr. Hannah here: http://www.hlblifestyle.com/
—--------------------------------------------------------------------------------------------------------------------------
To apply for 1-1 coaching: 1-1 coaching
3-month voxer container: Voxer Coaching
Follow Sarah on IG: Vetwifefitmom
Ways to work with me: Ways to work with me!
For some amazing resources and FREE SHIT FRIDAY - be sure to be a part of Coach Sarah’s Fitness Freedom Forever community on FB:Free FB Group
To schedule a Strategy Session w/Coach Sarah: Strategy Session
—----------------------------------------------------------------------------------------------------------------------------