In this episode, I get to interview one of the very first clients that I trained online. Kasey came to me because after she had gotten married, she did what most do, and “let herself go”. She was over feeling tired and out of shape. As a former athlete, Kasey knew she was more capable than what she was offering herself, she just didn’t know the HOW. We dive into all the details on how she lost 40+ pounds, and how she has been able to keep it off with my Fit Freedom Forever method! Enjoy