Fat Loss Basics: Ditch The Diet Culture

17: Level 10 Results With Level 2 Effort

Episode Summary

In this episode, I talk about wanting the quick fix and not having to work for what you want, but thinking that you deserve to have it. News flash, it doesn’t work this way! You only get out of something what you put into it! If you want level 10 results, then you need to give level 10 effort. Otherwise, you deserve the level of effort in which you are putting in! https://www.facebook.com/groups/424114081989744 https://www.instagram.com/vetwifefitmom/