Fat Loss Basics: Ditch The Diet Culture

23: The Time Is Now

Episode Summary

In this episode, I speak about how our young loved ones look up to us and watch every thing that we do. Are you a mom? Aunt? Sister? Grandma? Your loved ones are watching you. They are watching everything you do, and everything you say to yourself. Not only that, but think about what children do. They imitate us. This is how they learn to speak, and play, and read, and grow their brains. https://www.facebook.com/groups/424114081989744 https://www.instagram.com/vetwifefitmom/